Part 1 - Who knew there could be so much to getting the right bike fit?
The She Rides ladies and Cycle Away riders were recently treated to a presentation guaranteed to improve their riding comfort.
Dave Wadsworth, the Cycle Physio, explained why it's important to take individual differences and sore bits into consideration when buying and setting up your bike. Someone with limited neck movement for example may benefit from raising the handlebars slightly, having a less aggressive riding posture. Dave is a specialist physio based in Milton. He can be contacted on 07 3878 2888