health RSS

Cycle Away, cycle with confidence, cycling, cycling survey, health, Learn to Ride -

  Thank you to everyone who completed our Ride with Friends survey.  We have already incorporated a few of the suggestions into our February timetable - 2 night rides and a trip along the Petrie to Kippa Ring track.  When I finish analysing the information I will let you know how we will use these fantastic suggestions to improve our Ride with Friends program. Snood Winner Carmel M - Drum roll please.  The photo above is the official draw using Andrew Demack from Bicycle Queensland as our impartial official and a pasta bowl.  I have managed to use the numbers from the draw to help teach a...

Read more

Cycle Away, cycle with confidence, cycling, health, women -

  Our Cycle with Confidence six week course will help you develop skills and confidence in a small group environment (3 to 5 riders).  Courses run on both southside and northside Brisbane - Minnippi Parklands and Kalinga Park.  Learn basic maintenance, route selection, basic bike fit, commuting skills and includes three loop rides to showcase your new found skills.  Our price is $270.00 Next course starts 21 January - Kalinga Park email info@cycleaway.com.au to book

Read more

Cycle Away, cycling, health, women -

  We were asked by Jennifer Gale from Fit N Fifty Plus to review the socks she sells on your website www.fitfabnfiftyplus.com.au Our reviewer Helen comments: 'I am enjoying wearing these Australian made socks - I've tried them at my circuits and intervals sessions, when cycling, when bouncing around at Zumba and while stretching out at yoga.  I've found the longer, firm and shaped top stays in place and, importantly,  keeps my ankle tendons warmer, thus supporting a full range of movements.  The arch support and terry knit foot also give great support while I'm actively moving.  They are comfortable in...

Read more

Cycle Away, health, Ipswich, ispwich, learn to ride, Women on wheels -

WOW these folks look like they are enjoying themselves and you can do.  We have another Women on Wheels program starting Saturday 6 August.  This is an Ipswich City Council initiative to help females to get back on the bike.  You will be joining a small group of like minded beginner riders on the 6 week program.  Our Trainers will show you how to look after your bike, yourself on the bike as well added to your existing cycling skills to help you become more confident as a ride.  Total cost is $5.  Please contact Jan by email info@cycleaway.com.au or 0427431481 to book for the program.      

Read more

Cycle Away, Cycle touring, cycling, health -

  1. A sense of adventure - it can be fun to follow the road less travelled, not just the usual tourist routes.2. Cable ties - very useful for all sorts of things, from fixing a broken rack to fixing a broken bra!3. A sense of humour - don't leave home without it! If you can laugh at yourself and with others, you will have a successful tour. Life's too short to be grumpy.

Read more